Meditation
Long known practice that was use in East culture and lead to Enlightenment
Contemplation
Western rituals and techniques that leads to states od higher consciousnes
Know thyself
Self reflection that help you discover more about yourself. Your values. Your Needs. Your desires.
New practice for better results
Various exercises that are changing your state and improving quality of your life
Emotional Intelligence
Explore your emotions. Identify them. Learn to feel them and process them safely
Community of likeminded Men
Community = safe environment to share and seek support on your development path as well as Accountability in your daily undertakings
